INSANITY The ASYLUM Thoughts

I am halfway done with INSANITY The ASLYUM! I never dreamed I actually am using this program.  I may sound insane but I LOVE, LOVE this program!  Yes, there was a lot of times I wanted to punch Shaun T's head and thought he has lost his mind but he really challenges YOU and makes you see what you CAN do.  Its a very physically challenging program but its mentally challenging too.  People could give up after just 10 minutes because it is in all in their MIND that they simply cannot do it.  You CAN go at a slower pace or make modifications rather than just giving up.  This applies a lot in REAL life.  Do you just give up easily if you have a challenge or an obstacle in your life? Or you persist until you can solve the problem?  I may be digging deep into your thoughts but this program is a bootcamp to your body and MIND.  As I have a counseling degree, I love this fitness program more as I use it.  As I have Usher's Syndrome, I have limited vision and a TERRIBLE balance.  Do I allow this condition to prevent me from using ASYLUM?  No. I mentally tell myself I CAN do it (some modifications, of course)  If you used to play sports in high school or college, this is your thing.  This program uses a mix of sports drills such as football, soccer, swimming, baseball, basketball, etc.   It's not boring!  If you want to dig more into this program, just go here..  I remember watching a video clip of this and I thought to myself, "Forget that, I'm never going to be able to do those workouts!" Well, I overcame my mental part and told myself to TRY.

 ASYLUM 2 is coming out (rumored sometime in the Fall) and you cannot use this until you have done Asylum no. 1 first!